Midfielder · #14
J. Henderson
AGE36
BORN17 Jun 1990
HEIGHT182 cm
WEIGHT78 kg
NATIONALITYEngland
BIRTHPLACESunderland, England
SEASONS9
AVAILABILITYWirst InjuryOut since 7 Jul 2026 · return date not confirmedOUT
CAREER
Season by season
| SEASON | CLUB | COMP | APPS | MIN | GOALS | AST | RTG | YC | RC |
|---|---|---|---|---|---|---|---|---|---|
| 2026-27 |  Chelsea | Premier League | 3 | 270 | 2 | 1 | 7.72 | 0 | 0 |
| 2026-27 |  England | UEFA World Cup Qualifiers | 2 | 19 | 0 | 0 | 6.80 | 0 | 0 |
| 2026-27 | England | Friendlies | 2 | 90 | 0 | 0 | 6.95 | 0 | 0 |
| 2026-27 | England | World Cup | 1 | 12 | 0 | 0 | 6.90 | 1 | 0 |
| 2025-26 |  Brentford | Premier League | 32 | 1929 | 1 | 3 | 6.80 | 6 | 0 |
| 2025-26 | Brentford | FA Cup | 2 | 165 | 0 | 0 | 6.80 | 0 | 0 |
| 2025-26 |  Ajax | Friendlies Clubs | 1 | 45 | 0 | 0 | 6.70 | 0 | 0 |
| 2025-26 | England | Friendlies | 1 | 21 | 0 | 0 | 6.70 | 0 | 0 |
| 2024-25 | Ajax | Eredivisie | 32 | 1873 | 1 | 4 | 7.16 | 6 | 0 |
| 2024-25 | Ajax | UEFA Europa League | 9 | 665 | – | 1 | 6.94 | 3 | 0 |
| 2024-25 | England | World Cup - Qualification Europe | 6 | 147 | 0 | 0 | 6.93 | 0 | 0 |
| 2024-25 | Ajax | KNVB Beker | 1 | 67 | – | 0 | 6.90 | 0 | 0 |
| 2023-24 |  Al-Ettifaq | Pro League | 17 | 1528 | – | 4 | 7.44 | 4 | 0 |
| 2023-24 | Ajax | Eredivisie | 9 | 754 | 0 | 3 | 7.38 | 0 | 0 |
| 2023-24 | England | Euro Championship - Qualification | 6 | 379 | 0 | 2 | 6.93 | 0 | 0 |
| 2023-24 | Ajax | UEFA Europa Conference League | 3 | 270 | 0 | – | 6.80 | 1 | 0 |
| 2023-24 | Al-Ettifaq | King's Cup | 1 | 67 | – | 0 | 6.90 | 0 | 0 |
| 2023-24 | England | Friendlies | 1 | 62 | 0 | – | – | 0 | 0 |
| 2022-23 |  Liverpool | Premier League | 35 | 2075 | 0 | 2 | 6.91 | 2 | 0 |
| 2022-23 | Liverpool | UEFA Champions League | 4 | 281 | – | 1 | 7.08 | 0 | 0 |
| 2022-23 | Liverpool | Friendlies Clubs | 4 | 152 | 1 | – | – | 0 | 0 |
| 2022-23 | England | World Cup | 4 | 272 | 1 | 0 | 7.05 | 0 | 0 |
| 2022-23 | Liverpool | FA Cup | 2 | 99 | 0 | – | 6.50 | 1 | 0 |
| 2022-23 | Liverpool | League Cup | 1 | 33 | 0 | – | 6.20 | 0 | 0 |
| 2022-23 | England | UEFA Nations League | 1 | 0 | 0 | – | – | 0 | 0 |
| 2022-23 | England | Friendlies | 1 | 90 | 0 | – | – | 0 | 0 |
| 2021-22 | Liverpool | Premier League | 35 | 2602 | 2 | 5 | 7.07 | 3 | 0 |
| 2021-22 | Liverpool | UEFA Champions League | 12 | 666 | 1 | 1 | 7.10 | 0 | 0 |
| 2021-22 | Liverpool | League Cup | 5 | 306 | 0 | – | 6.83 | 0 | 0 |
| 2021-22 | Liverpool | FA Cup | 5 | 302 | 0 | – | 6.77 | 1 | 0 |
| 2021-22 | Liverpool | Friendlies Clubs | 1 | 19 | 0 | – | – | 0 | 0 |
| 2021-22 | England | Friendlies | 1 | 44 | 0 | – | – | 0 | 0 |
| 2020-21 | Liverpool | Premier League | 21 | 1707 | 1 | 1 | 7.10 | 0 | 0 |
| 2020-21 | Liverpool | UEFA Champions League | 6 | 364 | 0 | – | 6.98 | 2 | 0 |
| 2020-21 | England | Euro Championship | 5 | 150 | 1 | – | 6.73 | 0 | 0 |
| 2020-21 | England | World Cup - Qualification Europe | 4 | 197 | 1 | 1 | 7.47 | 0 | 0 |
| 2020-21 | England | UEFA Nations League | 3 | 126 | 0 | – | 6.87 | 1 | 0 |
| 2020-21 | Liverpool | FA Cup | 1 | 46 | 0 | – | 7.30 | 0 | 0 |
| 2019-20 | Liverpool | Premier League | 30 | 2244 | 4 | 5 | 7.26 | 2 | 0 |
| 2019-20 | Liverpool | UEFA Champions League | 6 | 514 | 0 | – | 7.04 | 0 | 0 |
| 2019-20 | Liverpool | Club Friendlies | 5 | 243 | 0 | – | – | 0 | 0 |
| 2019-20 | Liverpool | FIFA Intercontinental Cup | 2 | 210 | 0 | – | – | 0 | 0 |
| 2019-20 | Liverpool | UEFA Super Cup | 1 | 120 | 0 | – | 7.00 | 1 | 0 |
| 2018-19 | Liverpool | Premier League | 32 | 1983 | 1 | 3 | 6.94 | 2 | 0 |
| 2018-19 | Liverpool | UEFA Champions League | 11 | 799 | 0 | 1 | 7.11 | 1 | 0 |
| 2018-19 | England | World Cup - Qualification Europe | 8 | 694 | 0 | 2 | 7.43 | 0 | 0 |
| 2018-19 | England | World Cup | 5 | 482 | 0 | – | 6.84 | 1 | 0 |
| 2018-19 | England | Friendlies | 5 | 226 | 0 | – | – | 1 | 0 |
| 2018-19 | England | UEFA Nations League | 3 | 197 | 0 | – | – | 2 | 0 |
| 2018-19 | Liverpool | League Cup | 1 | 30 | 0 | – | 6.30 | 1 | 0 |
| 2018-19 | Liverpool | Club Friendlies | 1 | 20 | 0 | – | – | 0 | 0 |
| TOTAL | 390 | 25,656 | 17 | 40 |
FORM
Recent matches
| MATCH | MIN | RTG | G | A | SH | KP | TKL |
|---|---|---|---|---|---|---|---|
| @ Everton W 2-017 Oct 2026 · Premier League | 90 | 7.1 | 0 | 0 | 2 | 2 | 0 |
| vs Bournemouth W 5-110 Oct 2026 · Premier League | 90 | 9.6 | 2 | 1 | 3 | 2 | 0 |
| @ Brentford L 0-318 Sept 2026 · Premier League | 90 | 6.7 | 0 | 0 | 0 | 0 | 1 |
TRANSFERS
Moves & transfer history
- Brentford → Chelsea2 Aug 2026FREE AGENT
- Brentford → Chelsea27 Jul 2026FREE AGENT
- Ajax → Brentford15 Jul 2025FREE TRANSFER
- Al-Ettifaq → Ajax18 Jan 2024FREE
- Liverpool → Al-Ettifaq27 Jul 2023€ 14M
- Sunderland → Liverpool1 Jul 2011€ 18M
Sunderland → Coventry29 Jan 2009LOAN
AVAILABILITY
Injury & absence history
- Wirst Injury7 Jul 2026 → ongoing
- Unknown28 Feb 2025 → 1 Mar 2025
- Unknown12 Feb 2025 → 19 Feb 2025
- Groin Injury2 Oct 2024 → 5 Oct 2024
- Gluteal Strain23 Mar 2024 → 4 May 2024
- Groin Injury19 Feb 2024 → 24 Feb 2024
- Knock4 May 2023 → 5 May 2023
- Hamstring1 Sept 2022 → 25 Sept 2022
- Back Injury7 Feb 2022 → 12 Feb 2022
- Groin Injury14 Nov 2021 → 19 Nov 2021
HONOURS
Trophies won
2× WINNERCommunity Shield2022
2× WINNERFA Cup2021/2022
3× WINNERLeague Cup2021/2022, 2011/2012
2× WINNERPremier League2019/2020
2× WINNERUEFA Super Cup2019
2× WINNERFIFA Intercontinental Cup2019
2× WINNERUEFA Champions League2018/2019
2× WINNERPremier League Asia Trophy2017
Also 20 runner-up finishes.